Mindful Monday (McDonough Adult Event)
July 31 @ 3:00 PM - 4:00 PM
|Recurring Event (See all)
An event every week that begins at 3:00 PM on Monday, repeating until July 31, 2023
Mindful Mondays is one hour of guided meditation for adults combined with journaling and group discussion of the ‘mindfulness’ writing topic for the week.
Mats, journals, and bottled water provided.
This group meets in the McDonough Library storytime room, located behind the Children’s Department.